Weigh In record (no journal entry) for 15 July 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2011:
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1613 kcal
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Fat: 53.80g | Prot: 105.68g | Carb: 177.44g.
Breakfast: Double Cheeseburger with Tomato and/or Catsup on Bun, cascadian farm, Vanilla Coconut Milk, Caramel Macchiato Coffee Creamer, salsa, coffee, Egg White, Egg. Lunch: pro complex. Dinner: licorice, coke, french fries. Snacks/Other: oil popped white popcorn. more...
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