Mrvio's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2011:
1613 kcal Fat: 53.80g | Prot: 105.68g | Carb: 177.44g.   Breakfast: Double Cheeseburger with Tomato and/or Catsup on Bun, cascadian farm, Vanilla Coconut Milk, Caramel Macchiato Coffee Creamer, salsa, coffee, Egg White, Egg. Lunch: pro complex. Dinner: licorice, coke, french fries. Snacks/Other: oil popped white popcorn. more...

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