Katsolo's Journal, 15 September 2023

Warm chicken salad for a cool day. Took my own advice and cooked some plain chicken breasts in Hatch chilies overnight so the chicken falls apart. Flavor explosion.

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1035 kcal

Fat: 25.95g | Prot: 124.66g | Carb: 79.65g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: White Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins. more...