Weigh In record (no journal entry) for 03 August 2011
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130.0 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2011:
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745 kcal
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Fat: 27.86g | Prot: 54.60g | Carb: 67.92g.
Breakfast: Crystal Light Drink Mix, Land O'Lakes Low Fat Creamer. Lunch: Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Egg Whites, butter, Shredded Mozzarella Cheese. Snacks/Other: Pretzel Twists, Fiber One 90 Calorie, Chewy Bars - Oats & Peanut Butter. more...
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steady weight
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