Weigh In record (no journal entry) for 24 August 2015
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193.8 lb
Lost so far: 8.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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2190 kcal
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Fat: 93.69g | Prot: 56.41g | Carb: 289.33g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Otis Spunkmeyer Cheese Danish. Lunch: 365 Whole Wheat Tandoori Naan, Trader Joe's Channa Masala, Tasty Bite Paneer Makhani, Brown Rice. Snacks/Other: Cheese Danish. more...
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steady weight
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