Careche's Journal, 23 August 2015

233.7 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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2466 kcal

Fat: 116.34g | Prot: 102.87g | Carb: 249.09g.   Breakfast: Cream Cheese , Orange Juice , Scrambled Egg (Whole, Cooked) , Fried Rice. Lunch: Thin Crust Pizza with Meat and Vegetables. more...

3298 kcal

Activities & Exercise: Driving - 2 hours, Sppining - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...