Careche's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Thu 2nd: - - 3450* -
August 2015
Sun 23rd: 2466 * 123%
fat: 116.34g
|
protein: 102.87g
|
carbs: 249.09g
3298*  832
Wed 12th: 2690 * 134%
fat: 116.73g
|
protein: 145.67g
|
carbs: 261.25g
3024*  334
Tue 11th: 1640 * 82%
fat: 55.54g
|
protein: 75.34g
|
carbs: 214.34g
3024*  1384
Mon 10th: 2553 * 128%
fat: 123.27g
|
protein: 89.65g
|
carbs: 244.73g
3495*  942
Sun 9th: 2666 * 133%
fat: 93.74g
|
protein: 107.51g
|
carbs: 355.43g
3662*  996
July 2015
Wed 15th: 2034 * 102%
fat: 56.63g
|
protein: 91.73g
|
carbs: 272.66g
2762*  728
Tue 14th: 1548 * 77%
fat: 62.23g
|
protein: 65.33g
|
carbs: 181.45g
3056*  1508
Mon 13th: 1859 * 93%
fat: 50.65g
|
protein: 66.50g
|
carbs: 288.84g
3673*  1814
Thu 9th: 2106 * 105%
fat: 65.47g
|
protein: 94.93g
|
carbs: 268.26g
3250*  1144
Wed 8th: 2575 * 129%
fat: 103.87g
|
protein: 138.37g
|
carbs: 232.97g
3250*  675
Tue 7th: 2650 * 132%
fat: 108.27g
|
protein: 178.37g
|
carbs: 238.88g
3441*  791
Mon 6th: 2315 * 116%
fat: 54.96g
|
protein: 90.55g
|
carbs: 366.93g
3500*  1185
Sun 5th: 200 * 10%
fat: 4.00g
|
protein: 6.00g
|
carbs: 32.00g
2682*  2482
Sat 4th: 2067 * 103%
fat: 78.35g
|
protein: 91.14g
|
carbs: 254.82g
3166*  1099
Fri 3rd: 1378 * 69%
fat: 51.98g
|
protein: 86.62g
|
carbs: 123.91g
3201*  1823
Thu 2nd: 2535 * 127%
fat: 109.12g
|
protein: 88.56g
|
carbs: 306.45g
3849*  1314
Wed 1st: 2729 * 136%
fat: 125.61g
|
protein: 196.19g
|
carbs: 193.79g
2877*  148
June 2015
Tue 30th: 1335 * 67%
fat: 39.74g
|
protein: 48.03g
|
carbs: 196.67g
3248*  1913
Mon 29th: 2612 * 131%
fat: 113.95g
|
protein: 139.51g
|
carbs: 260.98g
3292*  680

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