Weigh In record (no journal entry) for 08 August 2011
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293.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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574 kcal
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Fat: 17.00g | Prot: 21.45g | Carb: 87.48g.
Breakfast: 100% Whole Grain Fiber Bread, Peanut Butter. Lunch: Sensible Sweets No Sugar Added Hot Cocoa, nectarine, Chicken Pot Stickers. more...
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gaining 1.1 lb a week
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Chriskrogers's weight history
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