| January 2013 |
| Tue 22nd: |
612
|
44%
|
fat: 10.77g |
| |
protein: 29.38g |
| |
carbs: 100.00g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
150 *
|
11%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
574 *
|
41%
|
fat: 17.00g |
| |
protein: 21.45g |
| |
carbs: 87.48g |
|
-
|
-
|
| Sun 7th: |
60 *
|
4%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
-
|
-
|
|
3546*
|
-
|
| March 2011 |
| Mon 21st: |
1335
|
95%
|
fat: 49.88g |
| |
protein: 61.49g |
| |
carbs: 162.43g |
|
3406*
|
 2071
|
| Sun 20th: |
-
|
-
|
|
3413*
|
-
|
| January 2011 |
| Tue 4th: |
565 *
|
40%
|
fat: 19.39g |
| |
protein: 25.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 3rd: |
543 *
|
39%
|
fat: 23.69g |
| |
protein: 28.88g |
| |
carbs: 53.87g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
296 *
|
-
|
fat: 3.94g |
| |
protein: 12.35g |
| |
carbs: 52.88g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
252 *
|
-
|
fat: 5.30g |
| |
protein: 12.89g |
| |
carbs: 40.37g |
|
-
|
-
|
| Tue 27th: |
1517
|
-
|
fat: 40.76g |
| |
protein: 81.40g |
| |
carbs: 199.58g |
|
-
|
-
|
| Mon 26th: |
1760
|
-
|
fat: 55.76g |
| |
protein: 97.67g |
| |
carbs: 220.65g |
|
-
|
-
|
| April 2010 |
| Fri 23rd: |
500 *
|
-
|
fat: 24.00g |
| |
protein: 4.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 22nd: |
1998
|
-
|
fat: 89.42g |
| |
protein: 97.66g |
| |
carbs: 210.88g |
|
-
|
-
|
| Wed 21st: |
1615 *
|
-
|
fat: 47.94g |
| |
protein: 90.37g |
| |
carbs: 209.78g |
|
-
|
-
|
| Tue 20th: |
1383
|
-
|
fat: 37.14g |
| |
protein: 77.56g |
| |
carbs: 184.31g |
|
-
|
-
|
| Mon 19th: |
1261
|
-
|
fat: 18.70g |
| |
protein: 74.55g |
| |
carbs: 216.41g |
|
3206*
|
1945
|
| March 2010 |
| Mon 22nd: |
943 *
|
-
|
fat: 29.24g |
| |
protein: 38.16g |
| |
carbs: 133.85g |
|
-
|
-
|
| Wed 17th: |
190 *
|
-
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 5th: |
426 *
|
-
|
fat: 20.95g |
| |
protein: 11.96g |
| |
carbs: 50.76g |
|
3085*
|
2659
|
| Mon 1st: |
1003 *
|
-
|
fat: 46.10g |
| |
protein: 49.57g |
| |
carbs: 102.88g |
|
-
|
-
|
