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should be less no be lately
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118.4 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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904 kcal
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Fat: 40.52g | Prot: 27.99g | Carb: 100.91g.
Breakfast: Dunkin' Donuts Iced Latte with Skim Milk, Rice Krispies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lee Kum Kee Sriracha Chili Sauce, Smith's Lite Sour Cream, Spaghetti Warehouse Fried Zucchini. Dinner: California Pizza Kitchen BBQ Chicken Pizza For One, Trader Joe's Sriracha Sauce, Harris Teeter Lite Sour Cream, Spaghetti Warehouse Fried Zucchini. more...
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losing 0.7 lb a week
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