Weigh In record (no journal entry) for 23 August 2015
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226.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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1767 kcal
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Fat: 75.18g | Prot: 72.18g | Carb: 137.27g.
Breakfast: Smithfield Country Ham Biscuit Slices, Fried Egg, Thomas' Original English Muffins. Lunch: Italian Salad Dressing, Kraft Garden Vegetable Chopped Salad, Jason's Deli Broccoli Cheese Soup (Cup). Dinner: Archer Farms Margherita Flatbread Pizza. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Maker's Mark Bourbon Whiskey. more...
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gaining 4.2 lb a week
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greg27607's weight history
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