Katsolo's Journal, 12 September 2023

Gorging on the avocado today.

Diet Calendar Entry for 12 September 2023:
1230 kcal Fat: 39.10g | Prot: 105.73g | Carb: 112.57g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. Dinner: Beef Meatballs, Spaghetti. Snacks/Other: Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins. more...

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Comments 
Very nice  
12 Sep 23 by member: buenitabishop
If I buy one, I eat the whole thing. That looks scrumptious 
13 Sep 23 by member: shirfleur 1
you know what... that is a freakin' great idea.  
13 Sep 23 by member: unity1234

     
 

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