Weigh In record (no journal entry) for 22 August 2015
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211.0 lb
Lost so far: 11.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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2817 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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stay_heathy's weight history
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