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Well finally a weight loss! I have been on vacation and doing the diet pretty well but I was walking a lot all week because we were in NYC so I guess that is what I need to do going forward.
My new goal is 180 by Oct 3. Also my arms are very flabby now and I need to tone them hopefully it can look better by the 3rd too.
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195.0 lb
Lost so far: 50.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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