Weigh In record (no journal entry) for 22 August 2015
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189.6 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2015:
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3533 kcal
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Fat: 101.00g | Prot: 242.00g | Carb: 414.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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gaining 3.1 lb a week
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Fleksnes's weight history
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