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Crap. I knew I would screw up. Had ice cream birthday cake and spring rolls. Both loaded in carbs. I hope I don't undo the 11 pounds I lost. My sister in law will be here for another week. Hopefully I can control myself.
Diet Calendar Entry for 07 August 2011:
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1596 kcal
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Fat: 96.13g | Prot: 59.32g | Carb: 125.57g.
Breakfast: heavy whipping cream, splenda, coffee. Lunch: beef, beef broth, miracle noodles. Dinner: peanut butter, hoisin sauce. Snacks/Other: ice cream cake. more...
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