Kartikeya's Journal, 20 August 2015

Weigh In record (no journal entry) for 20 August 2015

151.2 lb Lost so far: 21.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2015:

55 kcal

Fat: 0.38g | Prot: 1.38g | Carb: 13.24g. Breakfast: Peach, Apricots. more...

2496 kcal

Activities & Exercise: Running - 8/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 16.8 lb a week


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Kartikeya's weight history