amanda123's Journal, 20 August 2015

Today is officially one month of sticking to my diet! I have lost 27 pounds in a month. I'm so happy and it really isn't very hard much anymore. I feel like the way I am eating is starting to becaome habit and I crave the bad stuff less and less. Super happy!
259.0 lb Lost so far: 9.0 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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that is AWESOME!!!! It's taken me three months to lose that much!!! What is your secret?  
23 Aug 15 by member: krystynecar

     
 

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