Weigh In record (no journal entry) for 20 August 2015
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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336 kcal
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Fat: 13.02g | Prot: 7.18g | Carb: 52.31g.
Breakfast: Honey , Wegmans Club Rolls, Butter . more...
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steady weight
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Krugette's weight history
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