Weigh In record (no journal entry) for 07 August 2011
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371.6 lb
Lost so far: 28.4 lb.
Still to go: 236.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1303 kcal
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Fat: 64.49g | Prot: 78.13g | Carb: 102.77g.
Breakfast: turkey bacon, Shredded Cheddar Jack Cheese, garlic, pam, egg, diet coke. Dinner: fat free itialain dressing, margarine, chicken breast, bake potato. Snacks/Other: Premium Smooth & Creamy Classic Original Cream Cheesecake. more...
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gaining 5.8 lb a week
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