Weigh In record (no journal entry) for 19 August 2015
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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190 kcal
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Fat: 11.00g | Prot: 2.00g | Carb: 21.00g.
Breakfast: Krispy Kreme Original Glazed Doughnut. more...
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losing 1.1 lb a week
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allisonzapata's weight history
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