Patsprincess's Journal, 07 August 2011

160.0 lb Lost so far: 14.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 30.52g | Prot: 42.04g | Carb: 144.19g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk, Honey Nut Cheerios. Lunch: Chewy Bars - Oats & Peanut Butter. Dinner: 100% Whole Wheat Bread, Brown Gravy with Mushrooms, Home Fries, Veal Schnitzel. more...

2301 kcal

Activities & Exercise: Golf (walking) - 1 hour, Golf (cart) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...