Weigh In record (no journal entry) for 18 August 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2015:
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4124 kcal
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Fat: 156.08g | Prot: 175.30g | Carb: 559.07g.
Breakfast: GNC Hyperbolic Mass Gainer Bar, Jams and Preserves, Dunkin' Donuts Lemon Tea with Sugar, GNC Hyperbolic Mass Gainer Bar, Milk, Mixed Nuts, Bananas. Lunch: Rasam, Dal, White Rice. Dinner: Banana, Roti Land Fulka Roti, Milk, White Rice (Medium-Grain, Cooked). Snacks/Other: Mixed Nuts, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
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1864 kcal
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Activities & Exercise:
Sleeping - 6 hours, Running (jogging) - 5/mph - 6 minutes, Gym - 1 hour, Resting - 16 hours and 54 minutes. more...
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gaining 0.1 lb a week
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