2bull's Journal, 07 August 2011

227.1 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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2464 kcal

Fat: 98.47g | Prot: 156.70g | Carb: 265.67g.   Breakfast: Figs. Lunch: Feta Cheese, Multigrain Bread, Chicory Greens, Olive Oil, Lemon Juice, Pork Chops (Top Loin, Boneless). Dinner: Watermelon. more...

3645 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...