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Quiche and a smaller salad for the weekend.
Diet Calendar Entry for 02 September 2023:
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1344 kcal
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Fat: 56.84g | Prot: 121.10g | Carb: 92.24g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche, Tomatoes, Olive Oil, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Natural Blue Seared Ahi Tuna. Snacks/Other: Perry's Ice Cream Premium Vanilla Ice Cream, Garden Lites Veggies Made Great Double Chocolate Muffins. more...
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