Weigh In record (no journal entry) for 17 August 2015
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294.5 lb
Lost so far: 25.3 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1255 kcal
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Fat: 67.21g | Prot: 76.06g | Carb: 87.63g.
Lunch: Nature's Original Sesame Sticks, Archer Farms Green Peas Freeze Dried Vegetables, McDonald's Spicy Buffalo Sauce, Cherry Tomatoes, American Cheese, Pickled Beets, Lettuce Salad with Assorted Vegetables, Pickled Egg, Chicken Breast. Dinner: Candied Pecans, Dried Cranberries (Sweetened), Blue Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, Bacon. more...
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gaining 5.4 lb a week
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ts1952's weight history
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