Katsolo's Journal, 30 August 2023

Salad days continue. No avocado today as it’s not quite ripe.

Diet Calendar Entry for 30 August 2023:
1192 kcal Fat: 42.47g | Prot: 120.18g | Carb: 94.61g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Happy Farms Light Spreadable Cheese Wedges, Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Laughing Cow Light Swiss Original Cheese Wedges, Explore Cuisine Organic Edamame Spaghetti, Trader Joe's Chicken Meatballs. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries. more...

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Comments 
lol, I get it.  
30 Aug 23 by member: Katsolo

     
 

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