Weigh In record (no journal entry) for 16 August 2015
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344.0 lb
Lost so far: 18.5 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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200 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 52.00g.
Breakfast: Waffle House Grits. more...
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losing 0.6 lb a week
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parms202's weight history
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