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Diet Calendar Entry for 29 August 2023:
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1205 kcal
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Fat: 44.16g | Prot: 140.81g | Carb: 60.31g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, White Rice, Natural Blue Seared Ahi Tuna. Snacks/Other: Spectrum Chia Seeds, Trader Joe's Chicken Meatballs, Happy Farms Light Spreadable Cheese Wedges, Garden Lites Veggies Made Great Double Chocolate Muffins. more...
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