Sally tassani's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015
138.6 lb Lost so far: 17.0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2015:
249 kcal Fat: 7.01g | Prot: 12.27g | Carb: 36.71g.   Breakfast: Detour Smart Whole Grain Oatmeal Bar - Blueberry, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Raspberries. more...
gaining 4.2 lb a week

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