Weigh In record (no journal entry) for 06 August 2011
|
183.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 August 2011:
|
814 kcal
|
Fat: 47.35g | Prot: 47.61g | Carb: 56.26g.
Breakfast: orowheat thins, egg, Butter (Salted), louis rich turkey sausage. Lunch: pineapple, Baby Swiss Cheese. Dinner: deli ham, watermelon. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CandyCanSell's weight history
|