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Yesterday's carb-fest has showed up on the scale this morning. No worries, though... it's probably all water weight, since I didn't go over my calories, and it will come off in a day or two. Back on track!
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212.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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