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Okay. Let me face reality. I have not lost or gained any weight in two weeks. I've plateaued and have to take the next step.
Dum... dum... dum... EXERCISE.
Yeesh.
Diet Calendar Entry for 14 August 2015:
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1855 kcal
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Fat: 78.55g | Prot: 85.14g | Carb: 200.16g.
Breakfast: Meat Loaf, Macaroni or Pasta Salad with Egg, Iced Tea. Lunch: Morning Delight Original Syrup, Plain Pancakes, Iced Tea. Dinner: Great Value Steak Sauce, Pork Chops or Roasts (Sirloin, Boneless), Macaroni or Pasta Salad with Egg. Snacks/Other: Butter or Sugar Cookie. more...
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