jprzy's Journal, 06 August 2011

204.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1603 kcal

Fat: 61.75g | Prot: 92.17g | Carb: 162.71g.   Breakfast: Grape Jelly, Peanut Butter, Plain Waffles. Lunch: mayo, deli turkey meat, hamburger bun, m&m's candies. Dinner: hush puppy, blue crabs. Snacks/Other: fudge pop, oreo cookies. more...

2546 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...