cbbedwell's Journal, 06 August 2011

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Weigh In record (no journal entry) for 06 August 2011

265.0 lb Lost so far: 5.0 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:

3282 kcal

Fat: 79.44g | Prot: 76.14g | Carb: 295.49g. Lunch: Spaghetti & Meatballs. Dinner: Chicken Nuggets. Snacks/Other: Sapporo Beer, Sangria. more...

3332 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 26.3 lb a week

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cbbedwell's Journal, 06 August 2011

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