Weigh In record (no journal entry) for 06 August 2011
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191.1 lb
Lost so far: 5.1 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1396 kcal
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Fat: 33.94g | Prot: 60.38g | Carb: 201.40g.
Breakfast: Gekochtes Ei, Mortadella, Toast. Lunch: Bier. more...
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steady weight
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dimidrol's weight history
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