Katsolo's Journal, 22 August 2023

Mixed and in a bowl!!! So original. 🤣

Diet Calendar Entry for 22 August 2023:
1282 kcal Fat: 36.68g | Prot: 98.44g | Carb: 159.28g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Strawberries, Natural Blue Seared Ahi Tuna. Snacks/Other: Bon Appetit Bear Claw, Fig, Garden Lites Veggies Made Great Double Chocolate Muffins, Peach, Fig. more...

12 Supporters    Support   

Comments 
Just mixing it up a little!  
22 Aug 23 by member: Katsolo
I need tomatoes! That looks delicious.  
22 Aug 23 by member: SLYONE 22

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.