Weigh In record (no journal entry) for 12 August 2015
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138.2 lb
Lost so far: 17.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1179 kcal
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Fat: 22.48g | Prot: 47.86g | Carb: 185.54g.
Breakfast: Coffee, Bananas , Land O'Lakes Mini Moos Half & Half Creamers, Detour Smart Whole Grain Oatmeal Bar - Blueberry. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Smart Ones Classic Favorites Tuna Noodle Gratin. Dinner: Heineken Light Beer, Lean Cuisine Culinary Collection Sun-Dried Tomato Basil Chicken Flatbread Melt. Snacks/Other: Cuties Clementines. more...
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steady weight
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Sally tassani's weight history
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