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Starting Today - August 12th
Drank a 310 shake and McDonalds Yogurt Parfait for breakfast
I have a dinner meeting tonight at a very swanky restaurant and plan or order the salad or fish entree.
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195.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2015:
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1461 kcal
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Fat: 58.52g | Prot: 70.52g | Carb: 205.01g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, 310 Nutrition 310 Chocolate Shake. Lunch: No Name California Blend Frozen Mixed Vegetables, NutriSystem Three Cheese Pasta with Chicken. Dinner: Butter (Salted), LaBrea Bakery French Bread Baguette, Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps, Coors Light Beer (Bottle). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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