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Diet Calendar Entries for 22 August 2023:
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1382 kcal
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Fat: 72.93g | Prot: 31.51g | Carb: 173.22g.
Breakfast: Water, Organic Ground Flax Seed, Quaker Old Fashioned Oats, Chiquita Banana, Silk Pure Almond Milk - Original, Cinnamon , Peanut Butter. Lunch: Water (Bottled), Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: Bahamas Guava duff, Puerto Rican Style Stewed Rice (Arroz Quisado). more...
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2204 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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