katiekowal's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
145.0 lb Lost so far: 0.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2011:
2064 kcal Fat: 70.75g | Prot: 50.35g | Carb: 308.34g.   Breakfast: Orange Danish, Grapes, Strawberries, Orange Juice. Lunch: Snow or Sugar Snap Peas, Carrots, Cos or Romaine Lettuce, Parmesan Cheese (Shredded), Oil & Vinegar Dressing, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: lemonade, sweet and sour pork. Snacks/Other: Activia Light Fat Free Peach Yogurt, Wheat Thins, Chocolate Chip Cookie Dough. more...
2088 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, breast feeding - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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