Katsolo's Journal, 21 August 2023

A little different tonight.

Diet Calendar Entry for 21 August 2023:
1044 kcal Fat: 25.31g | Prot: 105.75g | Carb: 105.34g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Natural Blue Seared Ahi Tuna, White Rice. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Almond Butter, Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, Fig. more...

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Comments 
Tasty 😋 
22 Aug 23 by member: adpreso
😋 
22 Aug 23 by member: _Margo_13_
Different is delicious!!!!😋 
22 Aug 23 by member: wifey9707
I have one tiny piece left. Going to be so sad when it’s gone. I think I’m going to have to take up fishing myself at some point. Can you picture me out on the high seas in the middle of the night??? 🎣 
22 Aug 23 by member: Katsolo
Call me, I love fishing offshore! And tuna are really fun to catch. 
23 Aug 23 by member: shirfleur 1

     
 

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