Weigh In record (no journal entry) for 11 August 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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364 kcal
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Fat: 15.77g | Prot: 5.67g | Carb: 50.60g.
Breakfast: Butter Croissants, Coffee with Cream and Sugar. more...
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losing 0.5 lb a week
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darrinmc's weight history
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