Weigh In record (no journal entry) for 05 August 2011
|
255.0 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2011:
|
333 kcal
|
Fat: 5.29g | Prot: 14.00g | Carb: 61.46g.
Breakfast: Honey Bunches of Oats Honey Roasted, Skim Milk. Snacks/Other: Pre-Lightened Presweetened Coffee with Sugar. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrwarren's weight history
|