Weigh In record (no journal entry) for 11 August 2015
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119.5 lb
Lost so far: 0.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1142 kcal
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Fat: 56.90g | Prot: 40.41g | Carb: 120.66g.
Breakfast: Жареный Хлеб, Помидоры, Огурец (с Кожурой), Омлет или Яичница с Овощами. Snacks/Other: Груши, Огурец (с Кожурой), Колибри Рожок, Азовская Кондитерская Фабрика Козинак Арахисовый. more...
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gaining 5.0 lb a week
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