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I was getting a little bent out of shape
because I weighed my half avocado
and forgot the grams whilst talking; oh great...
but, I have a long way to go
like, hundreds of food entries
in the months ahead
so, dial the ocd back, baby!
and keep yourself well fed.
Diet Calendar Entries for 10 August 2015:
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1488 kcal
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Fat: 54.45g | Prot: 166.52g | Carb: 94.12g.
Breakfast: Almond Breeze Vanilla, Coffee, Blueberries, Water, Kaizen 100% Whey Protein Isolate, Bananas. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Zucchini, Water. Dinner: Naturegg Simply Egg Whites, Spinach, Water, Saputo Lite Mozzarellissima. Snacks/Other: Kaizen Chocolate Protein Powder, Kraft All Natural Peanut Butter, Almond Breeze Vanilla, Cottage Cheese (Lowfat 2% Milkfat), Avocados, Water. more...
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1991 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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