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Too much fun this weekend!!!!
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152.5 lb
Lost so far: 11.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2015:
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1383 kcal
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Fat: 31.80g | Prot: 59.50g | Carb: 216.37g.
Breakfast: Presidents Choice Blue Menu 50% less Calories Twice the Fruit Jam, Kraft Crunchy Peanut Butter, D'Italiano 100% Whole Wheat Bread. Lunch: Casa Mendosa Whole Wheat Tortillas, Philadelphia Smoked Salmon Light Cream Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Liberte Greek Yogurt - Vanilla, Tomatoes. Dinner: Cheese Bun, Quaker Crispy Minis Cheddar, Philadelphia Herb & Garlic Cream Cheese Spread, President's Choice Blue Menu Chicken Cacciatore. Snacks/Other: Bananas. more...
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gaining 4.7 lb a week
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