Weigh In record (no journal entry) for 09 August 2015
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2015:
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1799 kcal
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Fat: 31.39g | Prot: 114.86g | Carb: 290.52g.
Breakfast: Giant Food Bananas (Large), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pink Lady Apples. Dinner: Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Trader Joe's Broccoli Florets, Trader Joe's Thai Red Curry Sauce, Green Peas, Corn. more...
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losing 0.1 lb a week
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milsondog's weight history
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