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Cleaning the freezer. Salmon on the salad today.
Diet Calendar Entry for 14 August 2023:
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1091 kcal
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Fat: 30.56g | Prot: 117.51g | Carb: 97.58g.
Breakfast: Egg, Egg White. Lunch: Baked or Broiled Salmon, Tomatoes, Olive Oil, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, MusclePharm Combat Powder - Chocolate Milk, Peach. more...
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