Macaronimel's Journal, 02 August 2011

It may be a bad time for me to start a diet like this. I'm still working 70 hours a week. But since it's definitely not a good time for me to take on a vigorous exercise routine, this may be a good way to jump start things. My goals are to have more energy, feel younger and look sexier.
123.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 August 2011:
946 kcal Fat: 36.82g | Prot: 37.25g | Carb: 115.79g.   Breakfast: half and hafl. Lunch: Whiskey Steak. Dinner: french onion dip, nacho cheese chips, milk, peanut butter, italian bread. more...
1393 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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I did day one of this new way of eating and lost a pound!!! I'm so excited and it was really easy since I mapped out my whole day of eating in the morning and then pretty much stuck to it! Today is an UP day and I'm going to a concert so will eat something on the road, but still watch so I won't over do! I'm loving this so far!!  
02 Aug 11 by member: Medium Linda

     
 

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