Weigh In record (no journal entry) for 07 August 2015
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220.7 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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195 kcal
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Fat: 7.72g | Prot: 29.55g | Carb: 0.00g.
Dinner: Chicken Breast. more...
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gaining 0.3 lb a week
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Stewart57's weight history
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